Better Nutrition and Exercise
Living with diabetes doesn’t have to feel overwhelming. The Your Diabetes Wellness System offers a simple, holistic, and practical approach to stabilizing blood sugar, reducing belly fat, improving energy, and building habits that support long-term health. This guide breaks down the tools, meal plans, and wellness strategies that help you move from surviving to truly thriving in your daily life.
What is diabetes? Diabetes is a psychomatic disease. Diabetes is a chronic metabolic disorder. It is a chronic metabolic diseases characterized by elevated levels of blood glucose or blood sugar. It can involve your mind and body too. 52.9 million adults over 45 years of age in the US may struggle with blood sugar …
What is diabetes? High Blood Sugar and Type 2 Diabetes Read More »
Diabetes is the number one killer disease in the world. Diabetes is a chronic metabolic disorder. Diabetes is found in people above 40 years of age and about 90-95% of people with diabetes are suffering from Type 2 diabetes. According to WHO, 422 million people in the world have diabetes and this is most …
How stress impacts your thyroid Stress has been linked to the development of thyroid issues. Most people with thyroid problems have an impaired ability to deal with stress. If you are not adequately wired or well equipped to respond to a bounce back from life’s daily stresses, you might issue with your thyroid. There is …
What are chronic diseases? The word”Chronic” is defined as an illness persisting for a long time or constantly recurring by lexico.com. A chronic condition is a condition or disease that is persistent or long lasting(Wikipedia). It is a disease that last for one year or more and require ongoing medical attention. This chronic health condition …
Common chronic health conditions: health challenges Read More »