Stress: How does it affect your body, mood, and emotions now?

Stress and how it affects you now Stress and how it affects you. Stress is a feeling of being overwhelmed and unable to cope with mental or emotional pressure. Stress describes a person’s physical or emotional response to the demands or pressures of daily life. Stress is a feeling of emotional or physical tension. It can …

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Healthy Living 101

What is healthy living? Healthy living is a lifestyle with minimal health issues. A healthy lifestyle is one which helps to keep and improve people’s health and well-being and overcome lots of stress. … Healthy living has a lifelong effect. it includes healthy eating, exercise, weight management, and stress management. A healthy lifestyle includes a balanced …

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