Better Nutrition and Exercise
This is about burning body fat and staying healthy
What is Weight loss or belly fat burning? Weight loss is a biological aerobic process which involves the utilization of oxygen to burn calories in a slow but efficient manner. Weight loss is the reduction of an energy rich molecule such as sugar or fat into water and carbon dioxide. Burning belly fat without dieting …
As women go through middle age, the proportion of fat to body weight increases. The fat storage occurs more rapidly. The fat tends to be be deposited in the upper body. Less fat is deposited over the hips and thighs. Sometimes, even when the person does not increase in weight, the visceral fat is added. …
5 causes of weight gain in women Women are prone to weight gain especially when they are above 40’s and are mothers. Most women are prone accumulate visceral fat on their abdomen or hips and thighs. This makes them to struggle to lose the weight gained. sometimes, it is quite difficulty to shed. 1. ENERGY …